Monday, February 16, 2009

I Have To Cut Down My Alcohol Intake


The time has come for me to cut my alcohol intake by half. I am quite obviously drinking far too much. I am no longer enjoying a nice quiet drink because it always turns into a full blown session.

So the target is, from today, to keep off the booze for 7 days. I thought of setting a longer date but thought I should keep it realistic. Then, at the end of the seven days and I go out, I will try to ensure that I leave home at 7.30 pm, instead of 5pm. I will miss most of happy hour but as that's part of the problem, I will be better off without it !!

Happy hour is definitely a loss leader where I am concerned, I end up half cut by the time it finishes then stay for more. So bye bye happy hour !!

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